Welcome to

Team James
Bootcamp

 

Try a Free Session

Team James Bootcamp was born through the desire to provide an affordable option for clients to improve their overall health and fitness, in a group setting. Group training is an excellent way to make training fun and sociable, and it is a huge help with motivation and accountability.

All exercise, particularly outdoor activity, is proven to be extremely beneficial when managing mental health. This is a subject close to my heart, and one that is a priority when it comes to my own training. The aim is to help all clients to feel AMAZING in their own skin and to encourage a lifestyle change that is simple, sustainable and enjoyable.

‘In a hectic world, let us be your retreat, your escape and your time to re-boot’.

WhatsApp 21 Day Challenge group 

This is a great way to get to know other members, get a bit more activity in your life, and to improve your dedication and mindset to your training. Each month a new challenge is set.

Will you complete the 21 days?

Whatsapp Accountability Group

Platinum members and Personal Training clients have the option to be added to the accountability group. This provides you with a ‘PT in your pocket” experience, with help and support on nutrition, meal selection, lifestyle changes and day to day habit building.

Team building and social events

Being part of a great community means that new friendships and connections are built. Socialising outside of the bootcamp sessions is something that we enjoy as a group, and it is great to see people clean, dry and out of activewear too! Alongside the yearly Christmas party celebrations, we take residential trips away. Walks in the Peak District, the Yorkshire Dales and a Snowdon climb are examples of these breaks away. We have also had day trips out, to take part in some obstacle courses and we have a few keen runners and cyclists too!

F.A.Q.

 

WHERE CAN YOU FIND THE BOOTCAMP?

The Bootcamp is located at the MUGA, behind the sport centre in Cambourne:

Everyone Active
Back Lane
Great Cambourne
Cambridge
CB23 6FY

All outdoor sessions run from here, all year round. 

What does this cost?

 -There are two pricing structures:

PLATINUM MEMBERSHIP – £57

This membership gives you unlimited sessions for the whole calendar month, plus up to 30 monthly recipes for breakfasts, side dishes, main courses and desserts. They are all macro counted. Each recipe features a My Fitness Pal barcode so that you can scan your food straight into the app.

This is a great option if you know that you will attend at least two sessions per week, and would like regular inspiration and structure with your nutrition. A monthly membership has shown to encourage accountability due to the upfront payment and wanting to get value for money! This option runs from the 1st to the last day of the month.

Platinum members also receive various bootcamp recipe books, along with the monthly book, giving lots of variety and inspiration. 

Clients get unlimited access to the online workout log, featuring over 200 workouts that they can access 24/7. They also get a client handbook, full of lifestyle and nutritional support. 

PAY AS YOU GO – £10.00
This option is great if you only want to do the odd session, or aren’t ready to commit to the monthly membership. You turn up and pay cash at the session, or you can use the bacs or PayPal option, if that works better for you.

What times are the bootcamps?

Tuesday – 6am
Wednesday – 7:15pm
Thursday – 6am
Saturday 9.00am

All sessions are 45 minutes and include a structured warm up and stretch at the end of the workout. The sessions are planned to provide you with a full body workout, including both cardio and strength exercises, and all levels of experience will be catered for.

What do I need from you? – that’s simple!

1- Turn up
2- Do YOUR best
3- Be consistent
4- Have fun!

This is a TEAM effort. If it’s support you are looking for, you have found your answer.

WHAT ELSE IS ON OFFER?

WhatsApp 21 Day Challenge group

 

Testimonials

Work

Team James

Session Times

Tuesday – 6am
Wednesday – 7:15pm
Thursday – 6am
Saturday – 9.00am

Free session pass

A message in relation to COVID-19

Due to the current covid-19 situation, the lunchtime sessions are currently being delivered online. All other sessions are running as usual, with some restrictions on the equipment being used. For more information, please contact Beccy at teamjamesbootcamp@gmail.com